Deep Dive Consultation

The diagnosis, Diabetes Mellitus comes when there is a condition of substantially high blood sugar, often diagnosed with the hemoglobin A1c that shows that that high blood sugar is sustained or chronic as well. But behind the scenes, the dynamic is about a progressive state in which cells are suffering from insufficient action of insulin. Contrary to popular belief that eating sugar is the cause of T2D, Type 2 Diabetes is a progressive metabolic disease where the body becomes resistant to insulin action and over time, we end up with orchestrated systemic metabolic dysfunction, including fatty liver, increase in adipose tissue or body fat, dysregulated metabolic processes, and insulin resistance. Other factors include stress, toxic exposure, poor sleep and more. All of these can be adequately taken care of when you choose to make the changes that your body needs for it to heal.
October 30, 2019

Cardiovascular Health

Cardiovascular disease is the leading cause of death in the world; one in every three deaths is from heart disease and stroke, and World Health Organization reports that by the year 2030, over half of deaths around the world will be caused by heart disease… that is 1 in every 2 deaths will be as a result of heart disease. Many of our clients are fearful of this poorly-understood part of their bodies, they are afraid of cholesterol, concerned about clogged arteries and anxious about blood pressure." But really, it's nothing to be anxious about because it can be fully reversed simply by changing the dietary and lifestyle choices that you make. This is the best way to go and the results are without side effects.I want you to know that you can lay hypertension to rest and never have a need for prescription drugs again. How do I know this? I have worked with, and seen people reverse their hypertension by adopting a healthy diet and changing their habits. It is that simple!
October 30, 2019

Gut Health

The gut is home to over 70 percent of our immune system. The immune system takes a cue about the status of our would from the gut and responds accordingly
October 30, 2019

Deep Dive Consultation

Do you have a complex health issue for which the traditional system of medical care has not helped enough or at all? You may have been helped with some health issues in the past by some very caring and well-meaning practitioners, but now you are feeling let down by modern medicine. You may have had many (or maybe not enough) lab tests run and nothing is "diagnosable." Or it is diagnosed, you are given a prescription, and you are still not feeling well or other health issues are surfacing. Perhaps, because the root of the problem is not clear or diagnosable, it’s somehow not "real." You may have been given antidepressants or other medications to dull the issues. You’ve been told it’s "in your head." Your intuition tells you otherwise. Now you are wondering if the system has failed you. Maybe you have been to several practitioners who have all given you different diagnoses or told you it was "in your head." Or perhaps you’ve been given a diagnosis and told there’s nothing you can do and there is no "cure." We are here to tell you that there is another approach to helping you. We spend considerable time and care with each client getting to the root cause of their health issues and address the root causes through lifestyle interventions that are backed by clinical research. Each unique person presents with a different combination of genetics, lifestyles, toxic exposure, diet and upbringing. What drives disease in one person can be completely different from what drives it in another. Our consultant is Certified in Integrative Nutrition and has had extensive training in Functional Medicine. We are committed to each client in a partnership to help everyone achieve optimal wellness. We have helped restore hundreds of clients to optimal health. If you’re ready to feel vibrant and healthy again, or to prevent chronic diseases and health issues, contact us. We would love to help you!
October 11, 2019

Health Coaching

We coach based on the concept of bio-individuality... that is, there is no one-size-fit-all diet or approach to wellness. Each individual is unique and so their treatment has to be personalized to suit them. All our coaching programs run for a minimum of 3 months, whether it be personalized or group coaching. The Personalized session includes: 2x Monthly, Health Coaching Session Follow up in-between Sessions Sample Meal Plan Supplement Recommendation Nutrition Guidance Client Study Material (PDF) Food Logging Lifestyle Recommendation Stress Management Weekly Weight Checks Progress Report Month End Review The group coaching is to support individuals who want to enroll in the coaching program but cannot afford to pay the cost of personalized coaching. They enjoy the same benefits as our one-on-one clients. The program is offered at a lower cost to make it affordable. Program Includes and not limited to: 6x, 75 minute Group Zoom Sessions (recorded in case you can't attend live) 2x, One-on-One Sessions to customize your program to suit your needs Private Facebook Group for members only Dietary and lifestyle guides Supplement recommendation
October 11, 2019
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